Key points
- A preventive health check is an opportunity to review your health while you feel well.
- More testing is not automatically better.
- Typical elements include blood pressure, weight and metabolic markers, with additional tests based on individual risk.
A preventive health check is an opportunity to review your health while you feel well. The most useful checks are those matched to your age, family history and personal risk factors.
More testing is not automatically better. Broad panels can produce incidental findings that lead to further tests without improving outcomes. A short consultation before screening helps decide what is genuinely worth measuring.
Screening is most useful when it is matched to your age, history and risk — not maximised.
Typical elements include blood pressure, weight and metabolic markers, with additional tests based on individual risk. Equally important is the results consultation, where findings are explained in context.
Screening supports, but does not replace, everyday habits: physical activity, sleep, nutrition and not smoking.
Frequently asked
AC